Which population groups may require higher riboflavin intake?

Higher riboflavin intake is indeed more critical for children and adolescents due to several key factors related to their growth and development. During these stages, there is an increased demand for various nutrients, including riboflavin, to support metabolic processes, cell division, and overall physical growth. Children and adolescents are typically in a phase of rapid growth, which requires higher levels of essential vitamins to ensure proper development.

In contrast, other population groups might not have the same heightened nutritional needs. Adults with a sedentary lifestyle, for example, may not require additional riboflavin because their energy expenditure is lower, leading to lower nutrient demands overall. Older adults may have different nutritional considerations and might often struggle with absorption rather than needing higher intake. Lastly, individuals on weight-loss diets might restrict overall caloric intake, which can sometimes lead to lower riboflavin consumption, but it doesn't inherently mean they require higher amounts than the general population.

Recognizing the nutritional needs of growing children and adolescents highlights the importance of ensuring adequate riboflavin intake during these vital developmental stages.