What is the most effective method for removing plaque from inter-proximal surfaces?

Flossing is recognized as the most effective method for removing plaque from inter-proximal surfaces—the areas between the teeth where a toothbrush may not reach adequately. Plaque tends to accumulate in these tight spaces, and floss is specifically designed to slide between teeth, effectively dislodging any plaque or food particles.

Brushing, while essential for overall oral hygiene, primarily targets the surfaces of teeth and may not thoroughly clean the tight spaces between them. Using a toothpick can be helpful for some people, but it often does not provide the same level of effectiveness in plaque removal as floss, and improper use can even damage the gums. Rinsing with mouthwash can aid in freshening breath and reducing bacteria in the mouth, but it does not physically remove plaque from the inter-proximal areas. Therefore, flossing stands out as the superior method for addressing the specific challenge of plaque accumulation between teeth.